Can you remember a time when you just knew something was true in your body? You knew it like you knew the sun would rise tomorrow.
Could you feel it in your bones? Once you feel that connection to yourself through your body, the invitation is to set that feeling as North on your compass.
You practice this feeling, this sensation of authenticity and resonance, so that you can deeply trust yourself, and the feeling of truth in your body, as you navigate the journey that is your life.
The actual class is done while having an amazing time dancing, sweating, stretching, yoga-ing and connecting. Every class is different and done to a soundtrack that takes you from the joy of Bollywood to ragas from India to the magic of Mali.
From the beats of the Lower East Side, up to the heights of Heaven and back down to the dance floor of Soul Train.
Meet the Joy Providers
We’re a team of highly trained, experienced therapists and facilitators passionate about change.
Find Out About the Ferguson
Emma Ferguson, Founder, Facilitator and Trauma Informed Therapist.
BA (Hons) Drama, PGCE, MEd Psychology, MBACP, MBPsS, Cert. Counselling Supervision.
Energy Medicine Practitioner, Grief Educator, Equine Therapist
Humanist Celebrant
“See the shine, not the shit” is how Emma Ferguson chooses to live her life today, but it hasn’t always been that way. Like us all, Em craved a joyful life yet always looked for it in the wrong places. Mistaking drama and chaos for passion, she avoided truly connecting with the world. Although she was a mother to two young children and worked as a secondary teacher for several years, Em eventually found herself lost in a nightmare of addiction and spiritual bankruptcy.
As she began to seek recovery, Em finally started to find the sense of purpose and passion that she’d always craved and felt compelled to share that with others who were struggling. After training to become a psychologist and therapist, she gained vast experience working with addicts and their families. Although this work was fulfilling, she knew that she needed more.
Creative expression and a connection with the outdoors and animals are key to Em’s development, and she gained new skills, training and working as a supervising facilitator the Hoffman Institute for 9 years until taking the leap to follow her own joy.
For years she was adept at snatching defeat from the jaws of victory, yet today she lives a mainly joyful life. Through Joy Provision, Em is sharing her experiences, inspiring others to undergo similar amazing change and she would love to offer you the opportunity to do the same.