Welcome to the Joy Provision Blog.

• Can the Deepest Layers of the Brain be Healed?
  Can a radical new therapy may heal the deepest layers of the brain—and transform the way we treat the often untreatable victims of PTSD? Scientists say that “body-orientated therapies” can heal the deepest layers of the… Read more: Can the Deepest Layers of the Brain be Healed?
• Soft Addictions – Hard Consequences: Video Games
  If you don’t spend hours each day with a controller, phone or tablet in hand, staring at the latest FPS, Battle Royale or MMORPG, even if you’ve no clue what those are, you probably know someone… Read more: Soft Addictions – Hard Consequences: Video Games
• New Year’s Resolutions: One Great Hack.
  We all know what a forlorn effort the New Year’s Resolution can be. Many of us have given up on taking them seriously at all, and stats generally show that a large majority have have failed… Read more: New Year’s Resolutions: One Great Hack.
• Soft Addictions – Hard Consequences: Is Social Media Ruining Your Wellbeing?
  Too many of us know the compulsion: One more YouTube video… a check to see how many Facebook likes were harvested by one of our witticisms… a switch over to the Twitter or Tinder notifications…back to… Read more: Soft Addictions – Hard Consequences: Is Social Media Ruining Your Wellbeing?
• Is Society Making Us Depressed?
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• Grateful People Are Joyful People
  The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring… Read more: Grateful People Are Joyful People
• CHOOSE JOY!
  “Joy is the quiet confidence that ultimately everything is going to be alright. Great delight. Keen pleasure. Elation. An expression or display of glad feeling. A state of happiness or felicity.” This is how I define… Read more: CHOOSE JOY!
• Love Addiction – Do You Have An Unhealthy Addiction to Love?
  In the UK we’re addicted to distracting ourselves. There’s no distraction more powerful than LOVE. More often than not, the love addict becomes passionately attracted to someone who is emotionally unavailable, at times withdrawn and unresponsive,… Read more: Love Addiction – Do You Have An Unhealthy Addiction to Love?
• Mood Music for Mothers
  Recent research shows that group singing is providing positive effects for women experiencing moderate to severe post-natal depression. Findings suggest that mothers attending groups with their babies, singing various songs, rhymes and chants from around the… Read more: Mood Music for Mothers
• A Short Course on Happiness
  What’s the secret to happiness: to have more control, or to see what googly life throws at you and take it as it comes? Professor Raj Raghunathan shares his unusual perspective on happiness, starting with a… Read more: A Short Course on Happiness
• Where Joy Hides and How to Find It
  Why you should listen Ingrid Fetell Lee has devoted ten years to answering the question: “How do tangible things create intangible joy?” Drawing on research from the fields of neuroscience and psychology, her book, Joyful, and… Read more: Where Joy Hides and How to Find It
• Selfie Development
  I Wanna be adoredKnow anyone who fits this description who’s totally not adorable and causes you agony ? Or do you crave attention to a degree that brings conflict, isolation and frustration. We love ourselves a… Read more: Selfie Development