Couples and family therapy helps people in a close relationship help each other.
We do not live in splendid isolation so we explore how we are part of a bigger family system.
Within any family, there are multiple relationships. We offer couple and family therapy so all parties affected have a voice.
It enables family members, couples and others who care about each other to express and explore difficult thoughts and emotions safely, to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives.
Research shows Family Therapy is useful for young people and adults experiencing a range of difficulties and experiences.